Three forms of coaching are available; these are telephone, email and face-to-face. Sessions are payable in advance and cancellations do require 48 hours notice. Our preferred method of accepting payment (online) is via PayPal, which is easily arranged by setting up an account linked to a (current) Bank Account of your choice. For further information on how to set up a PayPal Account go to PayPal.

Express Power Coaching:
These are 15 Minute telephone sessions that will; Sharpen your focus and intuitive thinking for faster decision-making, get you to perform at your absolute best when it counts most (important client presentations, public appearances, difficult conversations etc.), break you out of a rut and infuse your daily routine with spontaneity and creativity. These sessions are geared to give you exactly what you need to achieve your Peak Performance State! (1) Session @ £15.00

Design Your Life:
Create your own Mission Statement that will empower you to release your potential by focusing on the specific, measurable and obtainable goals necessary to create the life you want to live. Find out what you REALLY want and how to get it. Examine your career path and explore your deepest desires and passions. Move on from your past experiences and catch your dream. Choose from the Platinum, Gold or Silver packages.

Ready to Raise The Bar?
You've achieved many of those ambitions and career goals you set for yourself and are feeling restless, eager to explore new options. Your life is good but it could be better. You need to maintain the competetive edge amongst your peers. You feel like you are in over your head. Any of these sound familiar? This Programme will give you what you need to succeed and banish those negative thoughts associated with the work environment. Many professional athletes are known to work with a coach. They understand the difference coaching makes and place a great deal of confidence in their coaches to help them stay motivated and focused. They want them to drive them past their limits to reach a new personal best. This coaching principle is relevant in all areas of life and by using this you can achieve outstanding results in everything you set your mind to! Choose from the Platinum, Gold and Silver packages.

Eliminating Low Self-Esteem:
Dr Nathaniel Branden, the father of the concept of self-esteem, gives a two-fold definition. (1) Confidence in our ability to think and in our ability to cope with the basic challenges of life; and (2) Confidence in our right to be successful and happy, the feelings of being worthy, deserving, entitled to assert our needs and wants, achieve our values and enjoy the fruits of our efforts. Through this Programme you will gain confidence and boost your self-image. It will show you how to develop your own style and charisma and reflect who you truly are! Choose from the Platinum, Gold or Silver packages.

Reclaiming your Life:
Are you scared of getting older - The big 40 and beyond scares you? Are you asking yourself, is this it? There's only one answer - It's all up to you. Are you ready to pick up the pace and get out of life's ruts? With this Programme you will discover; How to be fabulous at forty plus, how to overcome limiting self-beliefs that hold you back, how to avoid procrastination, how to set your own personal goals and achieve them every time and how to find the courage to explore new interests and pursuits. After all, Why should everyone else have all the fun? Choose from the Platinum, Gold and Silver packages.

SPECIALIST PROGRAMMES