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 Self Care - A Special Women Only Programme:
Are you under a lot of stress, trying to please everyone? No time for your own health and emotional well-being? Feeling overwhelmed by the demands of life, career and family? Then it's time to put yourself first! This programme will empower you as you realise it is both an exhilarating and challenging time to be a woman. It's exhilarating because women are recognising their self-worth and value. It's challenging because so many are still held back by situations that steal their inner joy. Through this Programme you will gain a healthy life balance, serenity and emotional freedom. Choose from the Platinum, Gold or Silver packages.
Basic Recovery Programme - A Special Women Only Programme:
Facing the loss of your dream, the marriage that has fallen apart or meeting new people? Do you need to rescue your career and your purpose, Do you recognise the need for change and the need to find yourself again? It is difficult to admit to ourselves that things aren't working out. Dealing with what people term failure can be tough especially when life doesn't go according to plan. But you can rebuild your self-esteem and find a new direction and the best way forward for you. Through this programme you will emerge a stronger, more confident person. Choose from the Platinum, Gold or Silver packages.
Still I Rise (Black Women and Self-Esteem) - A Special Women Only Programme:
Black women have a rich legacy of being spiritually strong, enterprising and self-reliant. They are women who have successfully overcome many obstacles to make invaluable contributions to society at large. Despite this history, there are times when their confidence is shaken and self-esteem is low. Experiencing abuse in their personal relationships and/or discriminatory practices in their professional lives can lead to a loss of self-worth. They may make bad relationship choices, leading to depression, as well as creating a pessimistic outlook on life! Talkshow Host Oprah Winfrey described boosting people's self-esteem as "the most important issue facing society today."
You will be amazed at just how much this Programme will change you. Your self-esteem will soar and you will feel like a new person. I promise you, you'll never feel the same again! This is NOT a counselling course and does not revisit your past but takes you from where you are into a whole, new, brighter future.
"For a long time I have known exactly the type of person I wanted to be, the kind of life I wanted to live and where. For many years I have worked and educated myself steadily towards my goal. Then life hit me, personal tragedies, break up of relationships, loss of health, debt and bereavement all contributed to a bout of depression that lasted years. I was stuck and I didn't know what to do to get my life moving again.
Along came Patricia, offering her services as a Life coach, it was an offer that I couldn't refuse. I was a little hesitant as I didn't want my personal feelings out on display, I was assured this was not going to be the case and so I took the plunge. Life coaching has helped me to once again tap into the inner strength that has brought me this far but for a while was buried and hidden along with my confidence. Building my confidence was just one of the aspects that we have covered.
Life coaching has given me the much needed boost that I couldn't seem to muster up on my own. Now I feel I am back on track and the many things that had sat undone and festering for so long are now being dealt with steadily one by one. I now know that I will be able to realize my dreams. My dreams are not pie in the sky they are totally attainable. I am worthy of all I have, all that I will have and what I have yet to achieve. Life coaching has helped to remove the cloud from over me and now I feel I am able to deal with the challenges of life. I can see the road ahead and it leads straight to success.
Thank you Patricia"
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M Martin
Wedding Planner |
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